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Plant Based Protein India — High Protein Vegan Food | GoodDot

Plant Based Protein India — High Protein Vegan Food | GoodDot

GoodDot is India's best source of plant based protein — delivering 18–25g of complete plant protein per serving across a range of delicious, shelf-stable products. Whether you're a gym-goer, a health-conscious family, or simply looking for high protein vegan food in India, GoodDot is the answer.

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What Is Plant Based Protein?

Plant based protein is protein derived entirely from plant sources — soya protein, pea protein, wheat gluten, and legumes — rather than animal products. Soya protein, the primary source in GoodDot products, is a complete protein containing all nine essential amino acids, making it a genuine alternative to meat, eggs, and dairy for protein intake.

GoodDot — Best Plant Based Protein Food in India

Product Protein per Serving Price
UnMutton Keema Kit 22g per serving ₹293
Dhaba Curry Kit 20g per serving ₹339
Vegicken Chunks 20g per serving ₹269
Soya Chaap 73g per pack ₹179
Proteiz 20g per 100g ₹89
Eggless Bhurji Kit 18g per serving ₹135

Plant Based Protein vs Animal Protein

Factor GoodDot Plant Protein Animal Protein
Protein content 18–25g per serving ✅ 15–25g
Cholesterol Zero ✅ Significant
Fibre Present ✅ None
Antibiotics / hormones None ✅ Common
Shelf life 12 months, no fridge ✅ Days

Plant Based Protein for Gym and Fitness

GoodDot's high protein plant based food is ideal for athletes, gym-goers, and fitness enthusiasts. Proteiz at just ₹89 delivers 20g protein per 100g — more affordable than most whey supplements. Vegicken Chunks and UnMutton Keema are perfect for high-protein meal prep.

Frequently Asked Questions

What is the best plant based protein food in India?

GoodDot offers the best range of plant based protein food in India: Soya Chaap (73g protein/pack), UnMutton Keema (22g/serving), Vegicken Chunks (20g/serving) and Proteiz (20g/100g).

Is plant based protein complete?

Yes. Soya protein — the primary source in GoodDot products — is a complete protein with all nine essential amino acids. It is equivalent to animal protein for muscle building and recovery.

How much plant based protein do I need per day?

Fitness experts recommend 1.2–2g protein per kg of body weight. For a 70kg person, that is 84–140g daily. Two to three servings of GoodDot products provide a significant portion of this requirement.

Where to buy plant based protein food in India?

Buy at gooddot.in. Free shipping above ₹499. COD available. Pan-India in 3–5 days.

Also Read:   Plant Based Meat India  |  High Protein Vegan Food  |  Vegan Keema  |  Soya Chaap  |  Mock Meat India
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Top picks under ₹200:

→ GoodDot Proteiz — ₹89
→ Vegan Biryani — ₹159
→ Eggless Bhurji — ₹135

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