Veg Meat South Indian Style


250 grams Veg Meat

4 tablespoons oil (We recommend RCM Health Guard Rice Bran Oil.)

3 onions, finely chopped

3 tomatoes, finely chopped

2 whole red chilis

1 teaspoon of black mustard seeds

15 curry leaves

1 tablespoon chopped coriander leaves

Paste For the Marinate

1 inch ginger piece

20 cloves of garlic

1 tablespoon fennel seeds

1 tablespoon cumin seeds

1 teaspoon coriander seeds

6 black peppers

2 whole red chilies

2 black cardamoms

50 grams fresh coconut

2 cinnamon sticks

4 cloves

2 teaspoons turmeric powder

Salt to taste

1 cup of water


Step 1: Open the Veg Meat packet and take out the pieces.


Step 2: Put all the ingredients of paste into food processor jar and grind until the smooth paste.


Step 3: Marinate Veg Meat with the paste for 30 minutes.


Step 4: Heat 4 tablespoon oil in a pan and add mustard seeds, whole red chillis, curry leafs, wait for till sputter then add chopped onions and stir-fry until the golden brown. Add chopped tomatoes and cook until the tomatoes mushy.


Step 5: Add marinated Veg Meat into this and cook on slow flame for 5-8 minutes with continually stir.


Step 6: Now pour 2 cups of water and mix well then cook with cover on slow flame for 8-10 minutes.


Step 7: After cooked garnish with chopped coriander and serve hot.

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Good Dot products can replace meat in any recipe. Whether you are making an Indian curry, Chinese stir fry, wrap, or any dish, our “meat” products can be used to replace animal meat in your recipe. You cook our products just like meat but they are ready even faster. Check out our recipe list for ideas, and be sure to visit again as we will add new recipes each week!

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