Veg Meat Quick Sabzi


250 gram Veg Meat

1 tablespoon lemon juice

3 big onions fine chopped

2 green capsicums cut in cub size

2 tablespoon chopped ginger garlic

3 big tomatoes fine chopped

2 teaspoons red chili powder

2 teaspoons coriander powder

1 teaspoon turmeric powder

1 teaspoons garam masala

2 tablespoons chopped coriander leaves

2 tablespoons oil (We recommend RCM Health Guard Rice Bran Oil.)

Salt to taste

Whole spices

1 teaspoon cumin seeds

1 bay leaf

2 cloves

1 stick of cinnamon

2 black cardamoms


Step 1: Open the Veg Meat packet and take out the pieces.


Step 2: For marinate take a bowl, add Veg Meat, lemon juice and salt, keep it aside for 20 minutes.


Step 3: Heat sufficient oil in a pan/kadai then fry Veg Meat for 1 minute and put aside.


Step 4: Heat 2 tablespoons oil in a pan/kadai on a low flame. Add all the whole spices and brown them. Add chopped onions and stir-fry until the onions turn transparent then add chopped ginger garlic and stir-fry on a low flame until light golden brown.


Step 5: Add chopped tomatoes, coriander powder, turmeric powder, garam masala and red chili powder. Mix well and cook on a low flame until the oil separates.


Step 6: Add fried Veg Meat and capsicums, cook on a low flame for 2-3 minutes.


Step 7: Put out the flame and add chopped green coriander. Serve hot.

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Good Dot products can replace meat in any recipe. Whether you are making an Indian curry, Chinese stir fry, wrap, or any dish, our “meat” products can be used to replace animal meat in your recipe. You cook our products just like meat but they are ready even faster. Check out our recipe list for ideas, and be sure to visit again as we will add new recipes each week!

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