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RECIPES

Veg

Veg Meat Quick Sabzi

Ingredients

250 gram Veg Meat

1 tablespoon lemon juice

3 big onions fine chopped

2 green capsicums cut in cub size

2 tablespoon chopped ginger garlic

3 big tomatoes fine chopped

2 teaspoons red chili powder

2 teaspoons coriander powder

1 teaspoon turmeric powder

1 teaspoons garam masala

2 tablespoons chopped coriander leaves

2 tablespoons oil (We recommend RCM Health Guard Rice Bran Oil.)

Salt to taste

Whole spices

1 teaspoon cumin seeds

1 bay leaf

2 cloves

1 stick of cinnamon

2 black cardamoms

Method

Step 1: Open the Veg Meat packet and take out the pieces.

 

Step 2: For marinate take a bowl, add Veg Meat, lemon juice and salt, keep it aside for 20 minutes.

 

Step 3: Heat sufficient oil in a pan/kadai then fry Veg Meat for 1 minute and put aside.

 

Step 4: Heat 2 tablespoons oil in a pan/kadai on a low flame. Add all the whole spices and brown them. Add chopped onions and stir-fry until the onions turn transparent then add chopped ginger garlic and stir-fry on a low flame until light golden brown.

 

Step 5: Add chopped tomatoes, coriander powder, turmeric powder, garam masala and red chili powder. Mix well and cook on a low flame until the oil separates.

 

Step 6: Add fried Veg Meat and capsicums, cook on a low flame for 2-3 minutes.

 

Step 7: Put out the flame and add chopped green coriander. Serve hot.

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